As with Yoga, the benefits of practising Pilates outdoors are many-fold. From the instant sensation of relaxation brought on by nature, the lush green and wide-sweeping views automatically engaging your parasympathetic nervous system to the calming breeze or the warmth of the sun on your skin this really is the best way to enjoy exercise.
We have a selection of qualified local teachers who are happy to come to the Villa to run either private or group sessions, either as a one off or for multiple sessions per week.
All of these activities will be arranged individually for you. Some activities can be held at the Villa, whereas some you will need to travel to. Prices are dependant on season, duration, number of participants, whether just a one-off session or an hour or more every day.